Ilsa Verstraeten

Pregnancy is a beautiful journey filled with excitement, anticipation, and sometimes a bit of anxiety. For many, it is a time of...

Pelvic floor health is often overlooked, yet it plays a crucial role in our overall well-being. Many people experience issues related to...

Menopause is a natural phase in a woman's life, yet it often comes with a host of complaints that can be challenging to manage. From hot...